If you're partial to tea, you're in good company. About a third of Americans enjoy nearly 100 billion cups of tea each year. While most tea drunk is the black variety, people are beginning to switch to green tea. In a recent study, it was found that green tea consumption enjoyed much higher growth rates than regular tea. After years of blogs, videos, podcasts and website copy promoting green tea, … [Read more...] about How to Drink Green Tea for Weight Loss
Matcha Green Tea
Benefits of Matcha Green Tea and When to Drink
As far as superfoods go, you can't get much more super than a cup of matcha green tea! The health benefits of matcha green tea are well known, with research showing improvements to cardiovascular health, brain function, and cancer prevention to name a few. In the short-term, drinking matcha tea also increases focus and concentration, as well as reducing appetite. But is there an optimum time to … [Read more...] about Benefits of Matcha Green Tea and When to Drink
