Be sure to grab one of these low-calorie Dunkin’ drinks today!
Not every drink from Starbucks or Dunkin’ is packed with artificial sugars and a high-calorie count. Replacing your usual order with a low-calorie option allows you to enjoy your morning coffee without fear of damaging your health.
The Best Low-Calorie Dunkin’ Drinks
The drinks below all contain significantly fewer calories than most drinks at the coffee chain and are a great way to start your day energized and refreshed. There is plenty of variety on this list from iced teas to lattes to keep you from getting bored with your morning pick-me-up.
1. Plain Black Iced Coffee
The creamer you choose for your iced coffee can add a significant amount of calories, which might go unnoticed.
For a lower-calorie option at Dunkin’ and only 15 calories, skip the cream and opt for a regular black iced coffee.
You may be pleasantly surprised to find that the Dunkin’ Original blend already has a slight sweetness to it!
Dunkin Black/Plain Iced Coffee: 20 Calories
2. Iced Coffee With Oatmilk
Since we are on the topic of iced coffee as we are nearing the summer months, one of the most popular milk alternatives, oatmilk is an ultra-creamy addition to a smooth cup of iced coffee.
A medium-sized iced coffee with oatmilk comes in at just 30 calories and is the perfect pick-me-up for your morning coffee run.
Oatmilk can be rather addictive once you get the hang of it!
Dunkin’ Iced Coffee With Oatmilk: 30 Calories
3. Plain Hot Coffee
A plain hot coffee at Dunkin’ weighs in at only 10 calories!
Brewed from the original blend of their arabica signature beans, a cup of hot coffee is one of the lowest-calorie options available at Dunkin’.
If you can ditch the milk or cream, you are set to save!
Dunkin’ Black/Plain Hot Coffee: 10 Calories
4. Iced Almond Milk Latte
This classic drink perfectly blends rich coffee and creamy almond milk.
Thanks to the naturally low-calorie count in almond milk, a medium-iced almond milk latte comes in at just 100 calories.
Ask for a sugar-free syrup to energize your coffee without adding extra calories.
Dunkin’ Iced Almond Milk Latte: 100 Calories
5. Blueberry Iced Tea
A blueberry iced tea is the perfect low-calorie option for a refreshing, fruity pick-me-up.
Ask for an unsweetened iced black tea with sugar-free blueberry syrup.
This summery treat contains no sugar or fat; a large one will net you only 20 calories.
Dunkin’ Blueberry Iced Tea: 20 Calories
6. Coconut Milk Latte
For the days you need something warm and comforting, opt for a toasty coconut milk latte.
While a regular latte often contains over 230 calories, this coconut milk version contains less fat and sugar.
A medium-sized cup contains only 50 calories in total.
Dunkin’ Coconut Milk Latte: 50 Calories
7. Hot or Iced Americano
The Americano is one of the best drinks for those watching their calorie intake.
Did we mention it is also legendary?
Consisting of just hot water and espresso, a medium-sized cup contains just 10 calories.
Order this one hot or iced, and add sugar-free syrup to make things interesting.
Dunkin’ Hot or Iced Americano: 10 Calories
8. Cold Brew
Made simply from coffee grounds steeped slowly in cold water, cold brew is the lowest-calorie coffee you’ll find at Dunkin’, with a medium-sized cup containing just five calories.
Add a splash of plant-based milk or sugar-free syrup for the perfect morning treat.
Dunkin’ Cold Brew: 5 Calories
9. Iced Skim Milk Macchiato
Skim milk contains less fat than regular milk, for a low-calorie drink with the creaminess you know and love.
A medium-sized iced skim milk macchiato contains just 70 calories and is the perfect morning pick-me-up.
Add a shot of sugar-free syrup for extra sweetness, or swap the skim milk with coconut milk for a dairy-free version.
Dunkin’ Iced Skim Milk Macchiato: 70 Calories
How To Order Low-Calorie Dunkin’ Drinks
If none of the drinks on the list satisfied your coffee cravings, don’t worry. You can still have your morning coffee without any of the guilt—all it takes is a few simple order modifications.
There are several easy ways to give any Dunkin’ drink a healthy twist. Follow the tips below to drastically reduce the calories you consume on your next coffee run.
Skip the Add-Ons
If you’re looking to shave some calories off of your favorite drink, an easy way to do so is to skip some of the add-ons. This can include anything from creamer to sugary syrup.
Flavor swirls, in particular, are an unhealthy addition to your order, with each one consisting of at least 150 calories in fat and sugar alone.
Simplifying your order will save you money each morning and is also a smart choice for your overall health.
Opt for Plant-Based Milk
Plant-based milks are extremely popular across the country, leading most widespread coffee chains to offer them as substitutes for dairy milk.
Most of these plant-based milk alternatives contain less fat and significantly fewer calories than dairy-based milks or creamers. Plus, there are plenty of options to choose from, so you can pick the one that tastes best to you.
Dunkin’ Sugar-Free Syrup
Dunkin’ features several sugar-free syrups that add another flavor dimension to any drink to provide customers with healthier choices. Choose from seven classic flavors, including:
These flavor shots contain no calories, making them a guilt-free addition to your order.
Forget the Frozen Drinks
Dunkaccinos and Coolatas are some of Dunkin’s most iconic menu items, but they are also some of the most unhealthy. Even the smallest size contains no less than 230 calories, thanks to the massive amounts of milk and sugar needed to make them.
Opt for an unblended drink to easily cut back on your calorie consumption.
With so many ways to cut calories in your Dunkin’ order, you can continue to treat yourself to a coffee each morning without compromising your health.