One of the best ways to lose weight is to incorporate more healthy smoothies into your diet. This article will outline 3 delicious smoothies for weight loss. These smoothies are delicious, nutrient-dense drinks that are packed full of protein, healthy fats, vitamins, and fiber. Why Smoothies for Weight Loss? The multi-billion dollar global diet industry feeds off people's failure to … [Read more...] about 3 Delicious Smoothies For Weight Loss
Healthy Coffee
Blueberry Iced Coffee Recipe
Want a refreshing drink for a warm spring day? This Blueberry Iced Coffee is packed with all the sweetness of fresh blueberries and cool caffeine to keep you going. … [Read more...] about Blueberry Iced Coffee Recipe
Honey Ginger Coffee Recipe
More sweet and spicy ingredients to your morning coffee? Oh yeah! This recipe however has the most health benefits of any other. Honey is a natural substitute for artificial sugar. Ginger is so helpful in lowering blood sugars and cholesterol, fighting off indigestion and bacterial infections. While you may not get all of that from a small amount in your coffee, by adding these two simple … [Read more...] about Honey Ginger Coffee Recipe
How Much Caffeine Is In Coffee?
In a standard cup of coffee (let me repeat the word standard) use 95mg of caffeine per 8oz. Here is a comparison of the amount of caffeine in coffee between Dunkin' and Starbucks: Dunkin' Medium Hot Coffee: 21omg of caffeine Dunkin' Medium Iced Coffee: 300mg of caffeine Starbucks Grande Hot Coffee: 330mg of caffeine Starbucks Grande Iced Coffee: 165mg of caffeine Six Ways To Reduce … [Read more...] about How Much Caffeine Is In Coffee?
Can Drinking Caffeinated Coffee Help You Lose Weight?
Who doesn't enjoy a trip to Starbucks? If you are trying to lose weight, hopefully you choose a cup of brewed coffee rather than a dessert coffee drink with 500 plus calories and more sugar than a doughnut! Assuming you choose well, could that cup of caffeinated coffee help you lose weight? Let's looks at what science says about caffeinated coffee and its impact on weight. Can Drinking Caffeinated … [Read more...] about Can Drinking Caffeinated Coffee Help You Lose Weight?
How To Make Black Coffee With Honey for Weight Loss
This is one of the most popular coffee recipes that can be found on the internet -- black coffee with honey! We believe that black coffee lovers truly love the flavor of a fresh coffee bean. Furthermore, the health benefits and wealth of antioxidants of black coffee can have superior effects on everyday life. Adding honey to your black coffee is the perfect solution for a sweeter cup in the … [Read more...] about How To Make Black Coffee With Honey for Weight Loss
How To Make Homemade Iced Coffee
Homemade iced coffee is a treat on summer mornings. Next time you want to serve homemade iced coffee to guests, why not go all out to achieve maximum freshness and fascinate the crowd with a show of your DIY spirit? Just be sure to try this at home on your own at least a couple of times first to perfect your coffee-making equivalent of a magic trick. How To Make Homemade Iced Coffee … [Read more...] about How To Make Homemade Iced Coffee
How Many Calories Are In Iced Coffee?
The amount of calories in iced coffee depends on the ounces in the drink and if the coffee is flavored naturally or artificially. An iced coffee beverage in a regular 8 ounce cup has about 80 calories. On average, iced coffee allows for about 10 calories per ounce. This can change if extra milk, sugar or any other ingredient is added to the beverage. Iced Coffee In A Travel Mug In a travel mug, … [Read more...] about How Many Calories Are In Iced Coffee?
